As part of the Kahungunu Hikoi Whenua Health Promotion Plan
Whānau Tu Whānau Ora Kia Piki Te Oranga was established to initiate
and promote healthy kai and physical activity programmes
to whānau in the Camberley and Mayfair communities.
Whānau Tu Whānau Ora Kia Piki Te Oranga will deliver three
programmes: Pai Tinana - Move 2 Improve, Mai Kai - Look 2 Cook and
Kai Whenua - Know 2 Grow.
Pai Tinana Move 2 Improve: motivating whānau to
get up and get active.
Kani Kani Mai - latin infused dance/
exercise sessions
Boxfit - vigorous boxing sessions to strengthen and tone the upper
and lower body
Hikoi Whenua - promoting physical activity around the rohe,
walking, hiking, biking and swimming
Mai Kai Look 2 Cook: encouraging whānau to make
conscious decisions regarding what they eat
Mai Kai cooking sessions cover four
modules over five weeks for five participants. Cooking
sessions will be held four times a year
Kai Whenua Know 2 Grow: teaching whānau how to
grow vegetables at home
Kai Whenua shows whānau how to
implement mara kai (vegetable gardens) in their homes. It
teaches the basics of vegetable gardening and how to care and
maintain plants
Event Contact
Keita Hapi
Phone: 06 871 5350
